Mike Raquet 15:06 row
3,088
Meters
15:06.7
Time
2:26.8
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 110 |
August 11, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,088 | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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