Mike Raquet 15:07 row
3,022
Meters
15:07.5
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 110 |
August 18, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,022 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 15:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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