Mike Raquet 19:13 row
4,098
Meters
19:13.5
Time
2:20.7
Pace
232
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 111 |
August 22, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.5 | 4,098 | 2:20.7 | 126 | 732 | 24 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 115 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 108 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 130 |
| 19:13.5 | 912 | 2:18.9 | 130 | 748 | 24 | 132 |
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Workout Graph
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