Mike Raquet 19:36 row
4,020
Meters
19:36.1
Time
2:26.2
Pace
222
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 111 |
August 22, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 4,020 | 2:26.2 | 112 | 684 | 23 | 126 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 124 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 128 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 128 |
| 19:36.1 | 939 | 2:27.0 | 110 | 679 | 24 | 124 |
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Workout Graph
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