Mike Raquet 10:03 row
2,063
Meters
10:03.9
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 111 |
October 11, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,063 | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 |
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Workout Graph
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