Mike Raquet 18:40 row
3,862
Meters
18:40.9
Time
2:25.1
Pace
215
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 111 |
October 20, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.9 | 3,862 | 2:25.1 | 115 | 694 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 18:40.9 | 769 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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