Mike Raquet 25:03 row
5,129
Meters
25:03.9
Time
2:26.6
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 111 |
November 02, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,129 | 2:26.6 | 111 | 682 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 25:03.9 | 5 | 6:30.0 | 6 | 320 |
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Workout Graph
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