Mike Raquet 10:07 row
2,034
Meters
10:07.4
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 111 |
November 10, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,034 | 2:29.3 | 105 | 651 | 110 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 10:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
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Workout Graph
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