Mike Raquet 15:05 row
3,017
Meters
15:05.1
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 111 |
November 11, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,017 | 2:30.0 | 104 | 656 | 163 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.