Mike Raquet 48:52 row
10,020
Meters
48:52.1
Time
2:26.3
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 111 |
November 15, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.1 | 10,020 | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 48:52.1 | 794 | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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