Mike Raquet 51:45 row
10,022
Meters
51:45.5
Time
2:34.9
Pace
531
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 111 |
November 17, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:45.5 | 10,022 | 2:34.9 | 94 | 615 | 531 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 50:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 51:45.5 | 325 | 2:42.3 | 82 | 580 | 17 | 24 |
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Workout Graph
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