Mike Raquet 18:55 row
3,560
Meters
18:55.7
Time
2:39.5
Pace
186
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 112 |
November 24, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 3,560 | 2:39.5 | 86 | 596 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 18:55.7 | 725 | 2:42.5 | 81 | 580 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.