Mike Raquet 15:29 row
3,017
Meters
15:29.0
Time
2:33.9
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 111 |
December 02, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.0 | 3,017 | 2:33.9 | 96 | 623 | 161 | 24 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 15:29.0 | 92 | 2:37.6 | 89 | 496 | 4 | 21 |
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Workout Graph
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