Mike Raquet 20:05 row
4,102
Meters
20:05.2
Time
2:26.9
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 114 |
December 29, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,102 | 2:26.9 | 110 | 679 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 20:05.2 | 14 | 3:05.7 | 55 | 488 |
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Workout Graph
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