Mike Raquet 31:04 SkiErg
6,020
Meters
31:04.5
Time
2:34.8
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 36 |
| Stroke Count | 1143 |
| Drag Factor | 83 |
January 09, 2021 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.5 | 6,020 | 2:34.8 | 94 | 615 | 319 | 36 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 36 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 37 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 37 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 37 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 37 |
| 31:04.5 | 219 | 2:27.2 | 110 | 669 | 12 | 34 |
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Workout Graph
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