Mike Raquet 20:41 row
4,025
Meters
20:41.3
Time
2:34.1
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 111 |
January 12, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 4,025 | 2:34.1 | 95 | 628 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 20:41.3 | 133 | 2:35.2 | 94 | 621 | 22 |
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Workout Graph
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