Mike Raquet 20:05 row
4,101
Meters
20:05.8
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 111 |
January 18, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,101 | 2:27.0 | 110 | 679 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 20:05.8 | 17 | 2:50.5 | 71 | 542 |
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Workout Graph
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