Mike Raquet 20:05 row
4,068
Meters
20:05.2
Time
2:28.1
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 111 |
January 22, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,068 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 20:05.2 | 15 | 2:53.3 | 67 | 531 |
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Workout Graph
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