Mike Raquet 30:06 SkiErg
5,737
Meters
30:06.2
Time
2:37.4
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 84 |
January 25, 2021 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,737 | 2:37.4 | 90 | 608 | 302 | 36 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 36 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 36 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 37 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 37 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 37 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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