Mike Raquet 24:11 SkiErg
4,697
Meters
24:11.0
Time
2:34.4
Pace
250
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 36 |
| Stroke Count | 889 |
| Drag Factor | 85 |
January 27, 2021 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.0 | 4,697 | 2:34.4 | 95 | 620 | 250 | 36 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 36 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 37 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 37 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 37 |
| 24:11.0 | 827 | 2:31.7 | 100 | 631 | 44 | 36 |
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Workout Graph
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