Mike Raquet 18:40 row
3,739
Meters
18:40.6
Time
2:29.8
Pace
203
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 113 |
January 27, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.6 | 3,739 | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 18:40.6 | 742 | 2:28.6 | 107 | 666 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.