Mike Raquet 5:08 row
1,025
Meters
5:08.5
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 114 |
March 30, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,025 | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 5:08.5 | 26 | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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