Mike Raquet 5:03 row
1,046
Meters
5:03.3
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 114 |
March 30, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,046 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 |
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Workout Graph
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