Mike Raquet 5:03 row
1,045
Meters
5:03.4
Time
2:25.1
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 114 |
March 30, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,045 | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 5:03.4 | 6 | 4:43.3 | 15 | 352 |
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Workout Graph
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