Mike Raquet 25:08 row
5,027
Meters
25:08.4
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 113 |
April 02, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,027 | 2:30.0 | 104 | 656 | 273 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 25:08.4 | 26 | 2:41.5 | 83 | 585 | 1 | 7 |
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Workout Graph
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