Mike Raquet 15:08 row
3,061
Meters
15:08.3
Time
2:28.3
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 111 |
April 19, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,061 | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 15:08.3 | 26 | 2:39.6 | 86 | 596 | 7 |
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