Mike Raquet 15:06 row
3,022
Meters
15:06.8
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 110 |
April 19, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,022 | 2:30.0 | 104 | 656 | 164 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 15:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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Workout Graph
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