Mike Raquet 20:06 row
4,139
Meters
20:06.1
Time
2:25.6
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 110 |
May 07, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,139 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 20:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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