Mike Raquet 15:07 row
3,018
Meters
15:07.6
Time
2:30.3
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 111 |
May 24, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,018 | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 15:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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