Mike Raquet 20:15 row
4,026
Meters
20:15.7
Time
2:30.9
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 111 |
May 29, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 4,026 | 2:30.9 | 102 | 649 | 24 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 20:15.7 | 52 | 2:30.9 | 102 | 650 | 19 |
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Workout Graph
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