Mike Raquet 20:05 row
4,091
Meters
20:05.9
Time
2:27.3
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 111 |
June 05, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,091 | 2:27.3 | 109 | 676 | 224 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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