Mike Raquet 20:52 row
4,011
Meters
20:52.4
Time
2:36.1
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 110 |
June 05, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 4,011 | 2:36.1 | 92 | 616 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 20:52.4 | 158 | 2:45.8 | 77 | 564 | 22 |
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Workout Graph
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