Mike Raquet 30:20 row
6,021
Meters
30:20.7
Time
2:31.1
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 110 |
June 11, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,021 | 2:31.1 | 101 | 648 | 326 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 30:20.7 | 67 | 2:34.4 | 95 | 626 | 3 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.