Mike Raquet 20:07 row
4,088
Meters
20:07.8
Time
2:27.7
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 111 |
July 11, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,088 | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:07.8 | 25 | 2:36.0 | 92 | 617 | 8 |
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Workout Graph
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