Mike Raquet 15:07 row
3,040
Meters
15:07.0
Time
2:29.1
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 111 |
July 14, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,040 | 2:29.1 | 105 | 662 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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