Mike Raquet 20:27 row
4,018
Meters
20:27.6
Time
2:32.7
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 113 |
August 18, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.6 | 4,018 | 2:32.7 | 98 | 637 | 215 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 20:27.6 | 82 | 2:48.2 | 73 | 552 | 4 | 21 |
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Workout Graph
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