Mike Raquet 31:29 BikeErg
12,611
Meters
31:29.3
Time
2:29.8
Pace
345
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 72 |
| Revolution Count | 2278 |
| Power/kg | 1.27 |
| Drag Factor | 59 |
October 16, 2021 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:29.3 | 12,611 | 2:29.8 | 104 | 658 | 72 | 130 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 77 | 106 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 66 | 136 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 75 | 125 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 71 | 145 |
| 25:00.0 | 1,940 | 2:34.6 | 95 | 625 | 76 | 128 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 69 | 145 |
| 31:29.3 | 509 | 2:55.4 | 65 | 523 | 74 | 129 |
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Workout Graph
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