Mike Raquet 30:30 BikeErg
11,771
Meters
30:30.2
Time
2:35.4
Pace
312
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 79 |
| Revolution Count | 2415 |
| Power/kg | 1.16 |
| Drag Factor | 39 |
October 31, 2021 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:30.2 | 11,771 | 2:35.4 | 93 | 613 | 312 | 79 | 117 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 79 | 94 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 80 | 104 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 82 | 124 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 77 | 122 |
| 25:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 77 | 117 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 80 | 129 |
| 30:30.2 | 192 | 2:37.2 | 90 | 596 | 5 | 78 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.