Mike Raquet 23:49 BikeErg
8,643
Meters
23:49.9
Time
2:45.4
Pace
222
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 77 |
| Revolution Count | 1845 |
| Power/kg | 0.96 |
| Drag Factor | 35 |
November 16, 2021 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:49.9 | 8,643 | 2:45.4 | 77 | 558 | 222 | 77 |
| 5:00.0 | 1,729 | 2:53.5 | 67 | 528 | 44 | 74 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 77 |
| 15:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 79 |
| 20:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 81 |
| 23:49.9 | 1,353 | 2:49.9 | 71 | 532 | 34 | 75 |
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Workout Graph
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