Mike Raquet 30:33 BikeErg
11,043
Meters
30:33.4
Time
2:46.0
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 77 |
| Revolution Count | 2366 |
| Power/kg | 0.93 |
| Drag Factor | 34 |
November 23, 2021 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:33.4 | 11,043 | 2:46.0 | 76 | 563 | 77 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 75 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 79 |
| 15:00.0 | 1,821 | 2:44.7 | 78 | 569 | 78 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 580 | 79 |
| 25:00.0 | 1,810 | 2:45.7 | 77 | 564 | 77 |
| 30:00.0 | 1,781 | 2:48.4 | 73 | 552 | 76 |
| 30:33.4 | 179 | 3:06.5 | 54 | 485 | 80 |
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Workout Graph
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