Mike Raquet 30:07 BikeErg
11,055
Meters
30:07.0
Time
2:43.4
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 78 |
| Revolution Count | 2367 |
| Power/kg | 1 |
| Drag Factor | 34 |
November 27, 2021 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.0 | 11,055 | 2:43.4 | 80 | 573 | 288 | 78 |
| 5:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 73 |
| 10:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 78 |
| 15:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 78 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 78 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 79 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 86 |
| 30:07.0 | 41 | 2:50.7 | 70 | 514 | 1 | 89 |
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Workout Graph
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