Mike Raquet 11:56 BikeErg
4,445
Meters
11:56.1
Time
2:41.1
Pace
115
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 79 |
| Revolution Count | 947 |
| Power/kg | 1.05 |
| Drag Factor | 35 |
December 05, 2021 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:56.1 | 4,445 | 2:41.1 | 84 | 578 | 115 | 79 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 77 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 81 |
| 11:56.1 | 761 | 2:32.5 | 99 | 620 | 20 | 84 |
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Workout Graph
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