Mike Raquet 31:05 BikeErg
12,055
Meters
31:05.4
Time
2:34.7
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 78 |
| Revolution Count | 2435 |
| Power/kg | 1.17 |
| Drag Factor | 41 |
December 13, 2021 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:05.4 | 12,055 | 2:34.7 | 94 | 619 | 321 | 78 |
| 5:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 76 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 78 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 77 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 78 |
| 25:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 77 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 82 |
| 31:05.4 | 457 | 2:23.1 | 119 | 660 | 12 | 84 |
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Workout Graph
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