Mike Raquet 7:15 BikeErg
2,508
Meters
7:15.3
Time
2:53.5
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 74 |
| Revolution Count | 535 |
| Power/kg | 0.82 |
| Drag Factor | 35 |
December 30, 2021 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:15.3 | 2,508 | 2:53.5 | 67 | 530 | 74 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 527 | 74 |
| 7:15.3 | 787 | 2:51.9 | 69 | 537 | 75 |
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Workout Graph
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