Mike Raquet 16:08 row
3,261
Meters
16:08.2
Time
2:28.4
Pace
178
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 104 |
January 16, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 3,261 | 2:28.4 | 107 | 668 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 16:08.2 | 225 | 2:31.5 | 101 | 646 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.