Mike Raquet 30:07 BikeErg
11,291
Meters
30:07.8
Time
2:40.1
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 80 |
| Revolution Count | 2411 |
| Power/kg | 1.06 |
| Drag Factor | 35 |
February 08, 2022 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.8 | 11,291 | 2:40.1 | 85 | 593 | 295 | 80 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 78 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 83 |
| 15:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 82 |
| 20:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 80 |
| 25:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 78 |
| 30:00.0 | 1,869 | 2:40.5 | 85 | 591 | 49 | 80 |
| 30:07.8 | 34 | 3:49.4 | 29 | 399 | 0 | 73 |
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Workout Graph
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