Mike Raquet 20:05 BikeErg
7,120
Meters
20:05.7
Time
2:49.3
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 74 |
| Revolution Count | 1504 |
| Power/kg | 0.9 |
| Drag Factor | 36 |
February 24, 2022 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 7,120 | 2:49.3 | 72 | 548 | 181 | 74 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 490 | 40 | 68 |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 74 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 77 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 81 |
| 20:05.7 | 32 | 2:58.1 | 62 | 513 | 0 | 74 |
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Workout Graph
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