Mike Raquet 30:06 BikeErg
11,650
Meters
30:06.5
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 1.17 |
| Drag Factor | 44 |
March 01, 2022 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.5 | 11,650 | 2:35.0 | 94 | 617 | 310 | 75 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 75 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 73 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 74 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 76 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 74 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 79 |
| 30:06.5 | 36 | 3:00.5 | 59 | 504 | 0 | 74 |
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Workout Graph
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