Mike Raquet 20:06 BikeErg
7,626
Meters
20:06.9
Time
2:38.2
Pace
201
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 77 |
| Revolution Count | 1544 |
| Power/kg | 1.1 |
| Drag Factor | 39 |
March 07, 2022 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.9 | 7,626 | 2:38.2 | 88 | 599 | 201 | 77 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 78 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 77 |
| 15:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 76 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 77 |
| 20:06.9 | 41 | 2:48.2 | 73 | 521 | 1 | 79 |
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Workout Graph
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