Mike Raquet 15:27 row
3,019
Meters
15:27.6
Time
2:33.6
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 102 |
July 20, 2022 15:09:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.6 | 3,019 | 2:33.6 | 97 | 624 | 161 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 15:27.6 | 93 | 2:28.3 | 107 | 652 | 5 | 20 |
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Workout Graph
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